Have you ever felt like you…

  • Can’t commit to a long-term recovery plan?
  • your trauma is too big or impossible to work through
  • were always doomed to relapse no matter how much support you’ve had
  • Have always had to fear the shame of relapse and going back to square one
  • Your family is always on the edge and you cannot keep pushing those limits
  • No matter what you do, you always find yourself stuck in the same spot, repeating the same mistakes

It’s time to change that! And it is possible…

My name is Bethany and I work with self-referred clients as well as those referred by medical professionals. My specialty is trauma, addiction, recovery and growth.

For the past 20 years I have helped my clients with holistic therapy solutions. I choose to take the toolbox of all my experience and an ADHD-fuelled variety of interests to help my clients achieve recovery in trauma and addiction.

My natural curiosity, a passion for healing and a busy neurodiverse brain means I have been able to tap into different areas of counselling and psychotherapy. This in turn led to an accidental discovery that proved life-changing for my clients: trauma and sex therapy together hold a strong place in relapse.

I know that change is possible, and I like to work with my clients in a way that transforms the pain of trauma and the fear of relapse into a journey of change and growth.

You don’t need to believe that change is possible right now. I’ll hold that space for you. All you need to do is just hope…

Take the first step…

“Empathy rescues us from feeling alone”

Carl Rogers

How I can support you…

I never try to fit you in a box, I bring the box to you.

Thanks to my range of interests, qualifications and varied experience that my busy,
neurodiverse brain has offered me, I am able to use an integrative therapy model, so that
my solution is always bespoke to the individual I have in front of me.

My own cultural background brings me closer to art, music, spirituality and heritage and I
often add these into my therapeutic process.

My experience of addictions covers both substance abuse addictions, but also behavioural
addictions including gambling, pornography, sex and love addictions.

I offer:
✔ Family support
✔ EMDR
✔ Clinical Sexology
✔ ADHD Care Packages

I tend to encourage weekly sessions initially. Where possible I recommend that we meet at
the same time each week. I have a variety of availability during the week and can also
offer some evening slots. Please check out my Sessions & Fees page.

About me

My belief as a therapist is that fear can keep us stuck in a situation longer than we want to be which prevents us moving forward. I like to work alongside my clients to allow space to understand what is currently distressing or uncomfortable and help them to better understand.

Sessions and Fees

I tend to encourage weekly sessions in most cases initially, and where possible recommend that  we aim to meet at the same time each week. I have a variety of availability during the week and  do work some evenings.

“As a therapist Beth has had an enormous impact on my recovery from trauma and addiction for which I will be forever grateful. Her approach, whether in group or individual therapy, gave me the tools to reflect inwardly and reconnect with feelings and emotions previously blocked off, and to be able to process them again. I’ve learned to love and value myself again and lead a life where I now smile each day and sleep well at night.”

Jason